"Needs, wants and demands" are the most common words in the marketing societies. Needs could be our basic necessities, and wants are the desire of something whereas demands are the insisting requirements. The concept of telling all this is to remain focused on the needs, because you can live without many unnecessary wants and demands. We made our life complex in struggle of getting everything but we forgot that it will lead you to the unhappy and dissatisfied condition. Islam also teaches us to be thankful to what we have and what we are. Following are the steps to keep yourself satisfied with all what you have.
Be happy. Whenever you feel you are down in something, think of something that makes you feel calm. It can be an ocean wave, open sky or a guy/girl you like.
Stop being frustrated. Replace anger and inability to control things and other people with rational thinking.
Be calm. Relax, & or meditate. Remember- what we now have was once among the things we wished for.
Stop comparing yourself to others. When you compare yourself to someone else, you'll always find someone who has it better than you. ALWAYS. So- why do it? Sometimes it's better to enjoy the moonlight than to reach for the moon.
Enjoy happiness now. Since there's always someone who has it better, there's always someone who has it worse. So just enjoy life, let things go, & do whatever makes you happy.
Overcome addictions. Addictions are a sign that you're not focusing on the world around you but are trying to seek escapism. Don't ignore reality, find the good things & make your reality as good as your dreams. It can happen.
Live simply. So that others may simply live goes the adage... but the truth is, too much stuff is clutter and weighs us down. Realistically, how much of that stuff in your house do you really need and use regularly?
Be grateful. Be thankful to Allah Almighty. Being grateful is healthy for you. Whatever you have already got - be it health, loved ones, career, interests, hobbies, a car, clothes, a home, great views, talents, etc., make the most of it and be grateful for it. We take it all for granted, and many people would kill for what we have.
Get out in the fresh air. appreciate nature, spend time with loved ones all free but deeply satisfying.
Be confident. Much unhappiness stems from the fact that we focus on the negatives of our life more than the positives. Having a confident attitude will help you to focus on your strengths, possibly walking away from a situation dwelling contentedly on what went right instead of what went wrong/could have gone better.
Source: http://www.wikihow.com/
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